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Tea

The Special Health Benefits of Green Tea

has been around a long time. It’s been used by the ancient Chinese for many medicinal purposes for about 4,000 years. It’s been used in their culture for just about everything – including depression!

Modern-day scientists have studied and reported a possible linkage with the reduction of chances for people to contract some types of cancers, along with positive effects on our bodies like increasing our energy levels.

Green tea has been linked to helping eliminate our chances of contracting other diseases as well, such as cardiovascular disease and arthritis – and it can even help lower our cholesterol levels.

Using green tea can help with our minor aches and pains like headaches and joint pain.  Green tea contains , which are believed to be the ingredients that give us all of these wondrous health benefits.

green tea can help with minor aches and pains like headaches and joint pain
Green tea can help with minor aches and pains like headaches and joint pain.

The polyphenols are found in the leaves of the camellia sinensis plant, which is then ground up and made into our green tea. These polyphenols are thought to inhibit the cancer cells from growing to form the many types of cancer we see today, without damaging any tissues in the process.

Polyphenols are considered to be very powerful ant-oxidants, which promote healthier body processes. It’s also known for helping some people , by increasing your energy levels and promoting a healthier rate of calorie burning within your body.

It’s an all-natural answer to your diet program without the side effects of controversial supplemental diet pills.  Drinking green tea is a natural, safe way to provide these health benefits, but it’s not a replacement for regular health checkups with your doctor.

green tea is an all-natural answer to your diet program
Green tea is an all-natural answer to your diet program.

Continue to see your doctors, but give your body a little added benefit of a healthy lifestyle in addition to your checkups.  It may be linked to providing natural treatments for some ailments and lessens the chance for others, but don’t forego your physicians’ prescribed treatment plan.

It may lessen your chances for diseases, but it’s not a miracle cure for everything. Use it to enhance your treatment plans. Green tea can also provide you with a healthier oral hygiene regimen.

It helps prevent plaque from forming, while keeping bacteria under control so it doesn’t get out of hand and cause halitosis problems.  With all of the reports of harmful effects that some treatments cause, green tea is an attractive option.

The only harmful effect it can cause is from the caffeine you consume with it, but if you choose a decaffeinated version, the effects are minimized. If you want to keep your body truly healthy, give green tea a try. The ancient Chinese did – and they used it for almost all of their medicinal needs.

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Tea

Using Tea to Shed Pounds 2021

Tea is known for its wondrous ability to help reduce stress and decrease a person’s chance for heart disease, but can it help us lose weight? Actually, studies show that it can help us shed some of those unwanted pounds.

Tea is a natural way to boost your energy without the need for any harmful medications or supplemental drugs. Your energy level goes up, enabling you to exercise more, which in turn enables you to burn off those fat calories.

Tea has also been shown to increase the metabolic rate at which the body naturally burns off the fat calories to . Studies show that tea can burn off about 80 calories a day in addition to a good exercise regimen.

Green tea is thought to contain , which enhance the body’s use of a hormone called norepinephrine. It’s though that the hormone encourages the body’s metabolic rate for burning of the fat calories.

drink tea - lose weight & shed extra pounds
Drink tea – lose weight & .

Studies also show that green tea contains an extract that enhances fat oxidation speed. These tests results are based on an average consumption of 3-5 cups of green tea a day.

This was compared to a group that received a placebo product, which didn’t report any difference in increased energy.  Adding tea to your diet program is an excellent choice for those who want to lose weight but fear the harmful effects that diet pills and powders are known for.

Tea provides them with increased energy without needing a steroidal product.

You’re providing your body with much more than just increased energy by drinking tea. Tea also provides you with a strengthened immune system, it helps alleviate some arthritis symptoms and can even decrease your chances of developing cancer.

Your body also gets the water it needs – all by just drinking a few cups of tea a day.  It isn’t recommended that you drink too much tea with caffeine, though. A little doesn’t normally hurt, but if caffeine isn’t on your diet plan or you just don’t want to put your body at risk with caffeine, and then just use decaffeinated tea.

Tea is an all-natural way to shed those few extra pounds without causing any harm to your body with diet pills, which don’t always work anyway. Some of those pills have been linked to addictions and heart problems, but tea has been proven to be safe for use in any diet program.

Give it a try the next time you want to lose a few pounds. Challenge yourself to do it safely and naturally and see just how much weight you can shed by adding a few cups of tea to your diet instead of sodas and other high-calorie drinks.